Finally feel like

you again.

You’re not "just getting older," and it’s not "all in your head." We provide functional medicine consulting and high-touch support to help women like you clear the brain fog, stabilize your weight, reclaim your energy, escape overwhelm and keep your calm.

Your Journey Back to YOU Begins Here

Join our Community

Gain clarity and support in a group setting.

Online Content

Flexible learning opportunities, tools, products and resources designed to help you get back to you at your own pace.

One-on-One Coaching

Expert advice in a one-on-one settingg.

Meet Dr. Sapp

I am dedicated to

women’s holistic

healing. From

hormonal shifts

to perimenopause,

I combine science

and intuition to

help you reclaim

your energy,

clear the fog, and

transform through

every season of life.

Find yourself again via nervous system alignment, detox, and lifestyle changes.

This holistic protocol focuses on down-regulating the nervous system to move from a state of chronic stress (sympathetic) to one of healing and repair (parasympathetic). By combining ancient practices like meditation and pranayama with modern science—such as circadian rhythm regulation and lymphatic drainage—it addresses health at a cellular level.

The goal isn't perfection, but consistency. Whether you are grounding your feet in the grass to improve Heart Rate Variability or using "Priming" to shift your mindset before a meeting, these tools give you agency over your biology. They turn health from a destination into a daily, rhythmic practice.

Align Your Nervous System

Learn to regulate your nervous system by identifying triggers and teaching "bottom-up" tools like breathwork or grounding to calm the body. Build self-awareness and resilience, shifting from "fight-or-flight" to a balanced state of safety, ensuring your physiological responses align with your personal goals.

.

Improve Your Lifestyle

Learn to prioritize consistent sleep to regulate cortisol and insulin, eat a nutrient-dense diet rich in healthy fats, fiber, and lean protein while minimizing processed sugars. Gain the self control to exercise regularly and manage stress through mindfulness to keep hormones in harmony.

Detoxify & Cleanse

Use CellCore detox to eliminate toxins, heavy metals, and parasites while supporting "drainage" pathways (liver, kidneys, and gut). Key benefits include improved mitochondrial function, enhanced immune resilience, and reduced gut inflammation, helping the body eliminate waste without the harsh "die-off" reactions common in traditional cleanses.

PRICING

Achieve your Comprehensive Calm

Join the Community

$47/m

  • Learn from other women who are on the same journey you are.

  • Participate in weekly Zoom meetings with Jennifer.

  • Topics include hormones, fertility, post partum care, perimenopause, menopause and more.

PRIVATE

Coaching Session

$97

  • 30 Minutes One-on-One Coaching

  • Private Setting

  • Ask questions about your journey

  • Schedule your appointment on Jennifer's calendar.

BOOK A SESSION

12-WEEK Detoxification & Nervous System Regulation PROGRAM

$1447

  • Weekly Videos

  • Weekly One-on-One Coaching Session

  • CellCore Open & Clear Detoxification Kit

Why Detox?

CellCore Biosciences utilizes proprietary Carbon Technology to support deep cellular detoxification and systemic drainage pathways, ensuring toxins are effectively bound and removed without being redistributed.

  • Proprietary Carbon Technology protects and delivers healing nutrients.

  • Phased protocols prioritize opening essential body drainage pathways.

  • Specialized binders effectively capture heavy metals and biotoxins.

  • Targeted formulas disrupt stubborn biofilms and systemic parasites.

  • Enhanced mitochondrial support increases vital cellular energy production.

  • Comprehensive gut support balances the microbiome and immunity

What They Say

"My bowel movements are regular, my anxiety has subsided, andI have better energy overall. My skin also has been much clearer and more vibrant looking."

"I can't tell you how much this [chiropractic care and pelvic floor physical therapy] has helped me. I feel like I have my life back."

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